Think Expensive Skincare is Out of Reach?

Many of us are pretty skeptical when it comes to trying something new that promises amazing results, but comes with a price tag that makes you think twice.

Fit Prep: The Necessary Evil

I know you’ve heard it 100 times, and I’ve probably said it an equal amount, but abs really are made in the kitchen. Trying to out-train a bad diet will get you nowhere

The 5 (Not-So) Secrets to Being Successful In Life

Success doesn’t come to you; you go to it. For anyone who thinks they can sit back, dream, and wait for the golden doors of opportunity to come knocking at their feet, they are sorely mistaken.

Nobody is Coming to Your Party With That Invitation

Don't be caught sending a boring clip art style invitation that screams, please don't come to my party. Instead, make an impressions where it matters: FIRST.

Everyday Dress-Up Clothes for Everyday Adventures

Little Adventures makes affordable, quality dress-up clothes that are made to be worn and played in... everyday.

This Baby Bottle Just Changed the Game

This bottle is a game changer for busy moms and dads! It is well designed, convenient, and makes your day just a little bit less chaotic; one less thing to worry about it always a good thing.

Why 4:75 is No Longer an Option

People like to paint rosy pictures for social media, but excuse me while I get real for a second. 4:75 - What does that number mean to you? If you look at it as a win-loss ratio, you'd be sitting at 5% (borderline epic failure). What does it mean to me? It's the number of games Keylen's dad has been able to be at since Key started sports 3 years ago. 4... out of 75.

Battle of the Eyelashes: Lash Boost vs. Lash Enhancements vs. Extensions

The quest for long lashes is booming as women from coast to coast are choosing to enhance their natural lashes or are turning to synthetic lashes to achieve their ideal look. So which types of lash enhancements are the best?

Scraping Away Muscle Pain (Errr....What?) Using Gua Sha

What would you say if I told you that you could actually "scrape" away muscle pains? Sore and achy muscles can be caused by virtually any strenuous activity you put on your body: a really hard leg day at the gym, strained lifting from reorganizing your living room for the umpteenth time, to achy muscles caused by the common cold. 

At Home Full Body Circuit

At Home Full Body Circuit

While the gym is always an ideal place to workout for space and equipment reasons, moms know how hard it can be to get there. This full body circuit can be done at home and with minimal equipment.

What if You Were the CEO of You?

Everyone knows the saying "Rome wasn't built in a day." And everyone knows it means that important work takes time. But do you know the second, lesser known part of that quote? It continues, "...but they were laying bricks every hour." Rarely is anything an overnight success.

The Best Protein Doughnuts on the Planet

Unfortunately, doughnuts and fitness do not go hand in hand. I have yet to meet a personal trainer who puts a Krispy Kreme on a meal plan. But alas, not all is lost if you are trying to lose weight, working on your summer body, or just trying to cut down on sweets.