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Mind Altering Behaviors To Do BEFORE Goal Setting

Mind Altering Behaviors To Do BEFORE Goal Setting

There is so much focus this time of year on setting new goals and on making resolutions. And while I love the “new year, new me” perspective, there are some important pre-requisites that so many of us are forgetting. Setting any goal, no matter the size, requires thought, planning and a way to measure your progress. But, prior to those steps, you must also be in the proper mental state to set and actually carry-out your goal.